Strong Mama Gym Class – Month
This gym class is for pregnant and postpartum mums (babies are welcome)
J-Active Fitness Centre, Loddiswell, Kingsbridge TQ7 4SL
Every Tuesday for four weeks at 9.30am, block starting 18th July.
4 x 1 hour small group PT classes
- Small group personal training, up to 6 people
- Join us for four weeks of programmed strength & conditioning workouts designed for pregnant and postpartum mamas
- All exercises can be modified and adjusted for what your body needs
- Guided by a Pre & Postnatal Fitness Specialist
- In a private gym
- There is a new program every four weeks
Classes are non-transferable and must be used within this four week block.
You can also join for a one off session.
Complimentarty 1:1 session
When you join with a four week block you’ll also receive a complimentary 30 minute consultation with Lucy before the block starts. This is only available on your first purchase.