Postnatal Workshop


Tuesday 4th October // 10am

Learn how to return to exercise safely, strengthen your pelvic floor and core, so you can get back to doing what you love and feel like yourself.

With assessments, a core specific workout and Q&A.

Location: Energise, Soutchote, 3 Sittingbourne Road, Maidstone, ME14 5ES

SKU: 6 Category: