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Be the first to know when the pregnancy program goes live and take advantage of our early bird offer.

Strong Mama Method

For the mama’s that want to stay active, feel strong and prepare for birth…

Go from confusion and overwhelm to confidence and empowerment with our Pregnancy Strength Plan.

Lucy is a qualified pre and postnatal specialist and created the plan during her own pregnancy. Inside the program, we empower and educate pregnant mama’s with safe and effective workouts to help build strength and prepare for birth.

All workouts are between 10 and 25 minutes to fit into your day. Every 6 weeks you will receive new workouts tailored to your stage of pregnancy. You can join our supportive community. As well as having access to our educational and regular check-in videos with Lucy you will be fully empowered and supported.

We use techniques that are proven and researched based to help you support your body in the best way through pregnancy and speed up your recovery postnatally. Everything is designed to give you an active and empowered pregnancy.

Join the waitlist to receive an exclusive early bird offer!

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