Enjoy small group personal training, up to 6 women and the workouts you love in motherhood.
In this class you will...
Hear what mums like you are saying...
I really enjoyed Lucy’s classes, it was great I was able to take my baby with me. I loved the classes and felt such a difference after just 6 weeks, she explains each exercise really clearly and where you should be feeling it which is really helpful. Lucy is also really easy to chat to during the classes and great getting to know other mummies. – Claire.
Pre & Postnatal Gym Class in Loddiswell, South Hams
For pregnant and postpartum women, suitable for all abilities (babies are welcome).
J-Active Fitness Centre, 7 The Butts, Loddiswell, Kingsbridge, TQ7 4SL (private gym).
- Small group personal training, up to 6 people
- Join us for four weeks of programmed strength & conditioning workouts designed for pregnant and postpartum mamas
- All exercises can be modified and adjusted for what your body needs
- Guided by a Pre & Postnatal Fitness Specialist
- In a private gym
- There is a new program every four weeks
Classes are non-transferable and must be used within this four week block.