7 Secret Tips on How To Workout at Home as a Mama

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I was recently asked by Kent on The Doorstep to write a blog giving expectant mums and new mums tips on how to workout at home, with their little ones around! You can read my top tips below and have a little preview.

  • Set yourself realistic goals & don’t put pressure on yourself
  • Workout first thing in the morning
  • Little ones love to give involved & watch you
  • Set out your workout clothes the day before & wear something that makes you feel good!
  • Start slow & short
  • Listen to your body
  • Join an online class

If you’d like to read the full blog you can do here: