I was recently asked by Kent on The Doorstep to write a blog giving expectant mums and new mums tips on how to workout at home, with their little ones around! You can read my top tips below and have a little preview.
- Set yourself realistic goals & don’t put pressure on yourself
- Workout first thing in the morning
- Little ones love to give involved & watch you
- Set out your workout clothes the day before & wear something that makes you feel good!
- Start slow & short
- Listen to your body
- Join an online class
If you’d like to read the full blog you can do here: